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首页 > 专题 >武术 > 自由搏击 > 巴西柔术锁技教程
巴西柔术锁技教程
巴西柔术锁技教程

本专题主要介绍的内容是对巴西柔术中各大锁技,比如十字固、三角锁、死亡锁、木村锁和脚踝锁等锁技动作的图解教学和视频教程。在练习中,除了要清楚各大锁技的动作要领外,最重要的是要能够运用。相信在学习了这些锁技后,你的攻击防守能力将会更强。

038期二肖中特
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